Weigh In record (no journal entry) for 05 August 2020
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96.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 64.38g | Prot: 30.53g | Carbs: 170.68g.
Lunch: Wassermelone. Dinner: Essiggurken, Metzgerfrisch Bayerischer Pizza Leberkäse, Exquisa Joghurt Kräuter , Butter, Grafschafter Vollkornbrot (56g). Snacks/Other: Plundergebäck, Gut & Günstig Big Choc Mandel, Cadbury Wunderbar. more...
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Losing 0.2 kg a Week
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Zabine007's Weight History
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