Weigh In record (no journal entry) for 05 August 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 49.98g | Prot: 107.43g | Carbs: 189.64g.
Breakfast: REWE Bio Mandel Drink Natur, Bulk Powders Pure Whey Protein White Chocolate, Heidelbeeren, Erdbeeren, REWE Bio Sojaghurt Natur. Lunch: Milram Kräuterquark, Thomy Sauce Hollondaise Legere, Brokkoli, Take It Veggie Vegane Schnitzel. Dinner: Hähnchenbrustfilet, Udon Nudeln, Sommerrolle. Snacks/Other: Erdbeermarmelade, DM Bio Maiswaffeln Natur. more...
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Gaining 4.2 kg a Week
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Sa.bine.90's Weight History
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