kellyflirten's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
109 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
2686 kcal Fat: 156.69g | Prot: 108.93g | Carbs: 208.42g.   Breakfast: Delhaize Macaroni met Ham en Kaas, Colruyt Everyday Hespenworst,  Bruine Boterham. Lunch:  Frikandel. Dinner: Bruine Boterham, Colruyt Everyday Crèmepaté. Snacks/Other: Boni Party Mix,  Frikandel. more...
2655 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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kellyflirten's Weight History


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