Weigh In record (no journal entry) for 04 August 2020
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100 kg
Lost so far: 6.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 84.79g | Prot: 81.90g | Carbs: 299.36g.
Breakfast: Delikate Twarożek ze Śmietaną i Szczypiorkiem, Biedronka Margaryna Solla, Chleb. Second Breakfast: Delikate Twarożek ze Śmietaną i Szczypiorkiem, Biedronka Margaryna Solla, Chleb. Dinner: Makaron ze Szpinakiem. Snacks/Other: Banan. more...
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Gaining 6.3 kg a Week
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Strusiątko's Weight History
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