Weigh In record (no journal entry) for 05 August 2020
|
48.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2362 kcal
|
Fat: 131.20g | Prot: 95.70g | Carbs: 205.06g.
Breakfast: 素食蛋卷, 麥當勞 (McDonald's) 豬柳蛋漢堡, 炒雞蛋, 中式撈麵. Lunch: 老順德 朱古力, 花生醬三文治. Dinner: Skippy 低脂花生醬. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
251851024's Weight History
|