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Japanse wokgroenten met zalm.
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1404 kcal
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Fat: 87.33g | Prot: 84.22g | Carbs: 59.73g.
Lunch: AH Goudse Kaas Jong Belegen 30+, AH Kruidenboter, Tasty Basics Crackers Zonnebloem en Pompoenpitten, Holland & Barrett Gebr Lijnzaad Nieuw!, AH Chiazaad, AH Zomerfruit Diepvries, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Dinner: Olijfolie, AH Zomerfruit Diepvries, Alpro Mild & Creamy Ongezoet, Arla Skyr Naturel, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Zalmfilet (125g), AH Japanse Wokgroente . Snacks/Other: SIS Go Isotonic Energy. more...
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2798 kcal
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Exercise:
Circuit Training - 1 hour, Running (jogging) - 8/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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