Weigh In record (no journal entry) for 25 September 2013
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70.8 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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1621 kcal
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Fat: 119.78g | Prot: 78.60g | Carbs: 56.17g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Dinner: Boiled Egg, Bacon, Scallions or Spring Onions, Sundrop Diet Sundrop Citrus Soda (Can), Hellmann's Real Mayonnaise, Lettuce, American Cheese. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds, Atkins Endulge Peanut Butter Cups, European Type Grapes, Millville Chocolate Coconut Endulgent Bar. more...
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Losing 4.8 kg a Week
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minou8797's Weight History
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