Weigh In record (no journal entry) for 04 August 2020
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93.4 kg
Lost so far: 13.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 119.45g | Prot: 66.98g | Carbs: 198.51g.
Breakfast: Sojasun Yaourt Chocolat, Carrefour Surimi, Marque Repère Pain de Mie Complet, Carrefour Muesli Chocolat Noisette, Florette Guacamole , Primevère Beurre, Nectarines, Fleury Michon Blanc de Poulet (40g). Lunch: Baguette, Primevère Beurre, Fleury Michon Blanc de Poulet (40g). more...
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2538 kcal
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Exercise:
Treadmill - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Doryanemrr's Weight History
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