Weigh In record (no journal entry) for 09 November 2010
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60.2 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2010:
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1365 kcal
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Fat: 36.14g | Prot: 50.29g | Carbs: 216.95g.
Breakfast: Orange Strawberry Banana 100% Juice, STNYFLD ORG LOW FT 1% MILK, Honey Bunches of Oats with Real Strawberries. Lunch: Lean Cuisine Deluxe French Bread Pizza. Dinner: stouffer's stuffed melt and soup (chicken bacon ranch melt w/baked potato soup). Snacks/Other: Rich Chocolate Hot Cocoa Mix. more...
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Gaining 0.1 kg a Week
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steadytejay's Weight History
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