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1586 kcal
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Fat: 49.45g | Prot: 78.30g | Carbs: 208.09g.
Breakfast: Low Fat Milk, amway nutrilite protein powder , Boiled Egg, Mushrooms, Cucumber, Cooked Tomatoes, Onions, Multigrain Bread. Lunch: Soy Sauce, Low Fat Milk, Rice Basmati, Baby Spinach, Chinese Tomatoes and Eggs. Dinner: Maggi Tomyam Hot Cup, Salsify (Vegetable Oyster) , Fried Rice. more...
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SHirley 777's Weight History
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