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胖，大姨媽第三天
體脂：32%
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63.3 kg
Lost so far: 6.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 69.92g | Prot: 90.59g | Carbs: 133.48g.
Lunch: 阿華田 (Ovaltine) 阿華田, 紅龍 雞塊, Costco 全脂鮮乳, 披薩. Dinner: 泰山 紫米紅豆湯, 鮭魚. Snacks/Other: Costco 科克蘭無調味綜合堅果. more...
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Gaining 3.0 kg a Week
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Queena53's Weight History
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