Weigh In record (no journal entry) for 04 August 2020
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92.8 kg
Lost so far: 3.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 63.32g | Prot: 52.62g | Carbs: 217.02g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Actimel Pflanzlich, Vom Achterhof BIO Hagebutten Pulver. Lunch: Dolce Gusto Latte Macchiato, Bienenstich. Dinner: Kerrygold Butter, Arcticfish Premium Räucherlachs, Lieken Urkorn Kraftkerni. Snacks/Other: Waterdrop Microdrink, Katjes Wunderland, Wassermelone. more...
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Losing 5.6 kg a Week
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Wölfchen27's Weight History
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