AylAyy's Journal, 04 Aug 20


View Diet Calendar, 04 August 2020:
1243 kcal Fat: 57.49g | Prot: 66.41g | Carbs: 118.21g.   Breakfast: Ceviz, Kuru İncir. Lunch: Peynirli Börek, Şehriye Çorbası, Kıymalı Kabak Dolması. Dinner: Çoban Salatası, Tavuklu Patates, Tavuk Çorbası. Snacks/Other: Yeşil Erik, Türk Kahvesi. more...
317 kcal Exercise: Aerobics - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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AylAyy's Weight History


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