Weigh In record (no journal entry) for 04 August 2020
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1042 kcal
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Fat: 37.31g | Prot: 36.26g | Carbs: 146.96g.
Breakfast: Lemon, Sayur Asem, Tahu Goreng, Telur Goreng, Nasi Putih. Lunch: Apel, Makaroni atau Mie dengan Keju (Campuran Kering). Dinner: Jagung Rebus, Telur Rebus Lunak. more...
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zulfauly17's Weight History
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