Weigh In record (no journal entry) for 04 August 2020
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61.4 kg
Lost so far: 6.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 43.29g | Prot: 55.17g | Carbs: 84.30g.
Breakfast: Простоквашино Сметана 15%, Избенка Запеканка Творожная 3,5%. Lunch: Нектарин, Савушкин Продукт Творог Зерненый 5%. Dinner: Nescafe Dolce Gusto Кофе с Молоком. Snacks/Other: Победа Шоколад Горький 72%, Nescafe Dolce Gusto Кофе с Молоком, Коммунарка Шоколад Горький 68%. more...
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Losing 0.1 kg a Week
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tati9991's Weight History
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