Weigh In record (no journal entry) for 04 August 2020
|
73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 66.42g | Prot: 83.94g | Carbs: 225.32g.
Breakfast: Parmalat Latte Parzialmente Scremato, Doria Biscotti Atene. Lunch: Conad Pancetta Affumicata Cubetti, Freshona Piselli Finissimi, Divella Pasta di Semola di Grano Duro. Dinner: Olio Extra Vergine di Oliva, Insalata Mista, Zucchine Grigliate, Pesce Spada. Snacks/Other: Realforno Frollino Gocce Extra Dark, Banana. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|