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rekomendasiin cara ngecilin lengan, perut , sama paha dong . YANG TAU TOLONG KOMEN DONG, biar makin semangat WO nya
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710 kcal
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Fat: 10.45g | Prot: 49.81g | Carbs: 98.15g.
Breakfast: Hati Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Bakso Ayam. Snacks/Other: Agar-agar Pencuci Mulut. more...
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1919 kcal
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Exercise:
Golf (walking) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
coba nonton youtube 'Eh Olahraga Yuk' kontennua bagus2 dan mengedukasi
07 Aug 20 by member: Aqila R
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07 Aug 20 by member: niluhmia
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niluhmia's Weight History
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