Weigh In record (no journal entry) for 04 August 2020
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62.9 kg
Lost so far: 4.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 55.70g | Prot: 65.16g | Carbs: 39.08g.
Breakfast: Азбука Вкуса Капучино. Lunch: Азбука Вкуса Котлеты Домашние из Телятины Паровые, Азбука Вкуса Салат «Метелка» с Тыквенными Семечками. Dinner: Азбука Вкуса Салат Нисуаз. Snacks/Other: Chikalab Chikabar Coconut Flavour. more...
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Losing 1.1 kg a Week
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Tanyu0333's Weight History
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