Weigh In record (no journal entry) for 04 August 2020
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72.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 31.76g | Prot: 12.13g | Carbs: 93.69g.
Lunch: Три Правила Нежное Картофельное Пюре на Молоке. Dinner: Домик в деревне Сливки 20%, Магнит Слива, Чистая Линия Мороженое Радуга. more...
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Losing 0.4 kg a Week
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