Weigh In record (no journal entry) for 04 August 2020
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 55.53g | Prot: 88.76g | Carbs: 116.61g.
Breakfast: REWE Bio Mandel Drink Natur, DM Bio Maiswaffeln Natur, Wilhelm Brandenburg Hausmacher Kräuter-Griebenschmalz. Lunch: Milram Kräuterquark, REWE Griechischer Salat, Bernard Matthews Hähnchenbrustfiletstücke. Snacks/Other: Lidl Protein Bar, Bifi Carazza XXL. more...
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Gaining 2.1 kg a Week
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Sa.bine.90's Weight History
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