Weigh In record (no journal entry) for 04 August 2020
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95.8 kg
Lost so far: 17.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 141.24g | Prot: 146.29g | Carbs: 111.22g.
Breakfast: Азбука Вкуса Окрошка с Колбасой, Сыр. Lunch: Огурец (с Кожурой), Вареное Яйцо, Курица Вареная. Dinner: Котлета Домашняя. Snacks/Other: Салат из Помидоров и Огурцов, Котлета Домашняя. more...
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Losing 1.4 kg a Week
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