Weigh In record (no journal entry) for 04 August 2020
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 52.64g | Prot: 62.08g | Carbs: 152.29g.
Breakfast: POEX Mielone Migdały, Wedel Czekolada Mocno Gorzka 80%, Wiórki Kokosowe, Pilos Skyr Malina, Łowicz Dżem 100% Czarna Porzeczka, Primavika Masło Orzechowe Active 100%, Chleb Graham. Lunch: Dawtona Sok Pomidorowy. Dinner: Mlekovita Kefir Naturalny Polski, Jajko Sadzone, Puree (z Dodatkiem Mleka Pełotłustego i Masła). Snacks/Other: Activlab Super Śniadanie Białkowe, POEX Mielone Migdały, Banan. more...
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400 kcal
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Exercise:
MBB - 54 minutes, Apple Health - 23 hours and 6 minutes. more...
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Gaining 0.4 kg a Week
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starsza_pani_po_30's Weight History
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