Weigh In record (no journal entry) for 04 August 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 48.24g | Prot: 59.78g | Carbs: 200.38g.
Breakfast: ВкусВилл Сыр Козий Валансе , Азбука Вкуса Гречка Отварная с Маслом. Lunch: Арбуз, Чизкейк. Dinner: Япона Мама Жареный Рис с Курицей. more...
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Gaining 1.4 kg a Week
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AleX Shwartz's Weight History
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