Weigh In record (no journal entry) for 03 August 2020
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78.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 50.61g | Prot: 96.68g | Carbs: 91.15g.
Breakfast: Pão Francês, Subway Tomate, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. Lunch: Purê de Abóbora, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Purê de Abóbora, Frango Desfiado, Batata (com Casca). more...
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Gaining 1.8 kg a Week
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Ana Luisa Fleury's Weight History
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