Weigh In record (no journal entry) for 03 August 2020
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 86.67g | Prot: 62.25g | Carbs: 145.44g.
Breakfast: La Tranquera Mate Cocido, Medialuna, Palmeritas. Lunch: Carne, Vegetales Salteados. Dinner: Zanahoria Cocida, Patatas Cocidas, Zapallo, Ossobuco. Snacks/Other: Yogurísimo Yogur con Cereales. more...
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1836 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Bike Machine (Cycling) - 10 minutes, Gym - 50 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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raquelsiña's Weight History
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