Weigh In record (no journal entry) for 24 September 2013
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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1252 kcal
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Fat: 54.01g | Prot: 41.21g | Carbs: 149.40g.
Lunch: Pain Blanc, Foie Gras. Dinner: Ravioli Rempli de Viande. Snacks/Other: U Calamars A la Romaine, McCain Frites Tradition, Bonbons de Chocolat au Lait, LU La Paille d'or aux Framboises, Glace. more...
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1520 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 10 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Walking (moderate) - 5/kph - 21 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 13 minutes. more...
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Gaining 0.5 kg a Week
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fulllove's Weight History
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