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Day 9 with Nutrisystem. Feeling very satisfied and not hungry, good variety and able to follow with no problems. I did add a couple of grocery items which also has helped with me not feeling bored. At this point, I will continue with this diet plan.
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1586 kcal
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Fat: 60.62g | Prot: 102.95g | Carbs: 180.76g.
Breakfast: Great Value Large White Grade A Eggs, NutriSystem Double Chocolate Muffins, Daily Harvest Pineapple + Matcha Smoothie. Lunch: NutriSystem Spicy Kung Pao Noodles, Mixed Salad Greens, Salmon, Annie's Naturals Organic Green Garlic Dressing. Dinner: Green Giant Tuscan Seasoned Broccoli, King's Hawaiian Hawaiian Sweet Rolls, NutriSystem Santa Fe Style Chicken. Snacks/Other: NutriSystem Turbo Bar Peanut Butter Chocolate Bar, Chocolate Fudge Bar. more...
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2983 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 16 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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