Weigh In record (no journal entry) for 04 August 2020
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66.5 kg
Lost so far: 6.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 37.31g | Prot: 15.24g | Carbs: 44.84g.
Breakfast: Black Tea, Coles Thickened Cream. Lunch: Coffee, Pura Thickened Cream. Dinner: Darrell Lea Milk & Dark Chocolate Peppermint, Chicken Sausage, Birds Eye Hot Chips Shoestring, Mixed Nuts. more...
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Losing 10.5 kg a Week
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ambyhills's Weight History
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