melinoe2's Journal, 26 Jul 20

melinoe2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2020

67 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:

1828 kcal

Fat: 68.77g | Prot: 77.92g | Carbs: 226.43g. Breakfast: Kepekli Ekmek, Pınar Labne, Salça, Yulaf Lapası. Lunch: Leblebi, Ceviz, Kuru Üzüm. Dinner: Kuşbaşılı Pide, Sütaş Ayran. Snacks/Other: Ülker Hanımeller. more...

1679 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

melinoe2's Weight History

View Complete History

melinoe2's Journal, 26 Jul 20

Submit a Comment

melinoe2's Weight History