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McGomezpadel
Journal
03 Aug 20
McGomezpadel's Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
128 kg
Lost so far:
5 kg
.
Still to go:
38 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
1186 kcal
Fat: 49.73g | Prot: 64.05g | Carbs: 119.11g.
Breakfast:
Café con Leche Descremada.
Lunch:
Arroz Amarillo, Mercadona Longaniza Fresca, Hacendado Mortadela de Pavo.
Dinner:
Melón , Mercadona Hamburguesa Vacuno, Campo Rico Pimientos Rojos y Verdes Asados .
Snacks/Other:
Pizza de Carne, Fanta Limón.
more...
3404 kcal
Exercise:
Bandas elasticas crosstraining - 31 minutes, Resting - 17 hours and 29 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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McGomezpadel's Weight History
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