Weigh In record (no journal entry) for 03 August 2020
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91.9 kg
Lost so far: 3.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 8.18g | Prot: 73.96g | Carbs: 86.70g.
Breakfast: Café, Houmous, Pamplemousse (Rose et Rouge), Pain d'Avoine. Lunch: Pain d'Avoine, Petit Navire Thon au Naturel, Café. Dinner: Yoplait Panier de Yoplait 0%, Pomme, Primeur Banane , Haricots Verts, Escalope de Poulet. more...
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3785 kcal
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Exercise:
Vélo - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Claric1979's Weight History
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