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1339 kcal
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Fat: 34.28g | Prot: 157.36g | Carbs: 90.74g.
Lunch: Hacendado Macarrones, Pechuga de Pollo a la Plancha, Hacendado Pimientos del Piquillo Rellenos de Carne. Dinner: Ybarra Patata Entera Cocida, Huevo, Hacendado Claras de Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: MyProtein Impact Whey Protein Chocolate Blanco. more...
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2887 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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