Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KammyBear
Journal
24 Sep 13
KammyBear's Journal, 24 Sep 13
KammyBear's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 September 2013
59.4 kg
Lost so far:
10.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2013:
1321 kcal
Fat: 64.63g | Prot: 64.59g | Carbs: 50.15g.
Breakfast:
Coffee (Brewed From Grounds) , Bananas .
Lunch:
California Pizza Kitchen Original Chopped Salad (Full).
Dinner:
Red Table Wine, Broccoli Flower Clusters, Beef Top Loin (Trimmed to 1/8" Fat).
more...
1635 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KammyBear's Weight History
View Complete History