Weigh In record (no journal entry) for 03 August 2020
|
90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 54.46g | Prot: 36.31g | Carbs: 55.43g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Cheese Pizza. Dinner: Goya Extra Virgin Olive Oil, I Can't Believe It's Not Butter! Original Soft Spread, Tomatoes, Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips, Cabernet Sauvignon Wine . Snacks/Other: Cabernet Sauvignon Wine, Planters Cashew Lovers Mix. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|