Weigh In record (no journal entry) for 03 August 2020
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93.6 kg
Lost so far: 3.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 61.19g | Prot: 66.74g | Carbs: 201.31g.
Breakfast: Nektarinen, Zwetschgen, Vom Achterhof BIO Hagebutten Pulver, Actimel Pflanzlich, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Arcticfish Premium Räucherlachs, Kerrygold Butter, Lieken Urkorn Kraftkerni. Dinner: Erdbeeren, Ei, Grüne Erbsen (Gefroren), Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Dulano Bacon-Streifen. Snacks/Other: Katjes Wunderland, Waterdrop Microdrink. more...
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Losing 3.5 kg a Week
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Wölfchen27's Weight History
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