Weigh In record (no journal entry) for 03 August 2020
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123.1 kg
Lost so far: 7.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 56.61g | Prot: 102.56g | Carbs: 131.80g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Bonne Maman Financiers Amandes , Elle & Vire Beurre, Wasa Bio, Labeyrie Saumon Fumé Sauvage d'alaska. Dinner: Poivrons Rouges Doux, Haricots Verts Cuits (à partir de Frais), Picard Escalope de Poulet Pané. Snacks/Other: Maître Prunille Pruneaux d'agen, Carrefour Glace Fusée, Migros Sélection Knäckebrot 5-Korn. more...
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1530 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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steady weight
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ricbocion's Weight History
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