Weigh In record (no journal entry) for 03 August 2020
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 79.38g | Prot: 115.42g | Carbs: 229.52g.
Breakfast: Bavaria Blu Blauschimmelkäse, Möhren, Chilischoten, Aldi Hummus Natur, Landvogt Eier Freilandhaltung, Deli Reform Die Leichte, Ener Bio Vegetarischer Bohnenaufstrich, Edeka Bio Roggenvollkornbrot. Lunch: Taifun Tofu-Wiener, Gut & Günstig Wiener Würstchen, Gut & Günstig Linsen Eintopf. Dinner: Beste Ernte Schwarze Bohnen, Jacky F. Bio Jackfruit, Ja! Kidneybohnen, Zwiebeln, Passierte Tomaten, Olivenöl, Mais. more...
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Losing 0.7 kg a Week
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bobo1966's Weight History
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