Weigh In record (no journal entry) for 03 August 2020
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72 kg
Lost so far: 9.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 54.76g | Prot: 29.80g | Carbs: 196.01g.
Breakfast: Sari Roti Roti Isi Coklat, Good Day Cappuccino. Lunch: Teh Manis, Sambal Goreng, Telur Goreng, Sambal Goreng Kentang, Nasi Putih. Dinner: Kopi Latte, Pisang Goreng, Sosis Daging Sapi. Snacks/Other: Oreo Oreo Original. more...
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steady weight
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Faradilla J's Weight History
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