Weigh In record (no journal entry) for 03 August 2020
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 81.41g | Prot: 63.42g | Carbs: 168.76g.
Breakfast: Levebrød Multikerne Boller, Smør, Letmælk, Kaffe, Letmælk, Kaffe. Lunch: Rema 1000 Kartoffelrøsti, Rosiner (uden Kerner), Ananas, Hvidkål, Coca-Cola Coca-Cola, Brun Sovs, Kartoffelmos, Ikea Kødboller, Letmælk, Espresso, Sukker. Dinner: Schulstad Kernegrov, Æggeomelet eller Røræg med Ost og Skinke eller Bacon. Snacks/Other: Kims Nøddemix, Karen Volf Choko Flakes, Karen Volf Snøfler, Blue Keld Brombær. more...
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Losing 0.1 kg a Week
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TrineKrauseLarsen's Weight History
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