Weigh In record (no journal entry) for 03 August 2020
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66.1 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 82.41g | Prot: 85.28g | Carbs: 127.10g.
Breakfast: Avokado, Banaanit, Omena, Foodin Heraproteiini, Foodin Viherjauhe Luomu. Lunch: Paistettu Kananmuna, Oliiviöljy, Findus Uuni- ja Grillikasvikset Yrttiset. Dinner: Lounashetki Kana-Taco Salaatti. Snacks/Other: Vaasan Ruispalat Ohut Herkku, Valio Polar 15 Ohuen Ohut, Puhdistamo Kollageeni Protein Bar. more...
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Losing 1.4 kg a Week
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