Weigh In record (no journal entry) for 03 August 2020
|
75.7 kg
Lost so far: 10.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 95.56g | Prot: 56.87g | Carbs: 7.49g.
Breakfast: Ser Edamski, Masło, Jajecznica. Lunch: Ser Edamski, Winiary Majonez, Jajko na Twardo. Dinner: Ser Edamski, Jajko na Twardo, Winiary Majonez. Snacks/Other: Mleczna Dolina Śmietanka 30%, Ser Edamski, Mleczna Dolina Masło Klarowane , Omlet lub Jajecznica. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iwona830's Weight History
|