Weigh In record (no journal entry) for 03 August 2020
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119.2 kg
Lost so far: 10.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 22.25g | Prot: 101.21g | Carbs: 0.00g.
Lunch: Chicken Drumstick (Skin Not Eaten). Dinner: Beef Steak (Lean Only Eaten). more...
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steady weight
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Marsh.mellow's Weight History
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