Weigh In record (no journal entry) for 03 August 2020
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66 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 30.07g | Prot: 26.67g | Carbs: 80.01g.
Breakfast: Сыр Чеддер, Яйцо, Летний День Молоко 3,2%, Помидоры, Огурец (без Кожуры), Геркулес Овсяные Хлопья. Dinner: Клубника, Йогурт Домашний, Огурец (без Кожуры). Snacks/Other: МакМастер Печенье Соленое, Coca-Cola Кола. more...
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1878 kcal
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Exercise:
велосипед - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Ayse(@)-1ayse's Weight History
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