dwii permana03's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
75 kg Lost so far: 1 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
215 kcal Fat: 1.40g | Prot: 3.30g | Carbs: 49.90g.   Breakfast: Nestle Koko Krunch (30g), Sunpride Banana. more...
Gaining 2.7 kg a Week



     
 

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dwii permana03's Weight History


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