Weigh In record (no journal entry) for 03 August 2020
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124.1 kg
Lost so far: 2.4 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 43.22g | Prot: 54.28g | Carbs: 113.66g.
Breakfast: Green Tea, Tea with Milk and Sugar, Beef, Chiken Ayam Masak Merah, Nasi Lemak. Lunch: Asian Dragon Fruit, Sweet Potato (Without Skin, Cooked, Boiled) , Beef and Vegetables (Mixture). more...
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Losing 0.4 kg a Week
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tsukihime90's Weight History
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