Weigh In record (no journal entry) for 03 August 2020
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52 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 31.13g | Prot: 51.07g | Carbs: 82.48g.
Breakfast: Sambal Goreng Kentang, Sate Ayam, Cilok. Lunch: Paru Sapi. Dinner: Daging Sapi, Selada Daun Hijau. Snacks/Other: Putri Salju, Ultra Milk Susu UHT Low Fat High Calcium. more...
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steady weight
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sf.taniaaa's Weight History
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