Weigh In record (no journal entry) for 03 August 2020
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49.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 50.49g | Prot: 43.40g | Carbs: 113.20g.
Breakfast: 街市 紅肉火龍果, 腰果, 燕麥（即食，加水，濃縮）, 優格, 炒金針菇, 炒雞蛋. Lunch: 車打芝士, 蜂蜜烤杏仁, 黑咖啡, 番石榴. Dinner: 番薯/地瓜, 雞蛋. more...
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Gaining 4.9 kg a Week
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251851024's Weight History
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