Weigh In record (no journal entry) for 02 August 2020
|
68 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 87.27g | Prot: 103.49g | Carbs: 100.90g.
Breakfast: Ovo Mexido, Regina Queijo Mussarela, Cafezinho, Tapioca. Lunch: Garoto Chocolate em Pó 100% Cacau , Banana, Pêra Portuguesa, Borrussia Torresmo Extra , Beterrabas, Salada Crua, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Queijo Mozzarella, Rezende Hambúrguer de Carne Bovina. Snacks/Other: Frimesa Queijo Cheddar, Ovo, Vis Vitalis Farinha de Amêndoas . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sosodrika's Weight History
|