The same weight continues...
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58 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 21.38g | Prot: 22.42g | Carbs: 151.78g.
Breakfast: Wheat Chapati, Tea with Milk and Sugar, Plain Yoghurt (Whole Milk). Lunch: Mango. Dinner: Apricots , Tea with Milk and Sugar, Rice Pilaf. more...
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steady weight
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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