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This weekend has been tough. It’s so hot out and needless to say a few beers was where it was at and where I went over my calories. I’m trying really really hard to not consume any alcohol since for me personally it stalls my goal. But... not going to let one (or two 😬) days of not so good choices derail me. Just going to carry on and keep calm. Lol
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897 kcal
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Fat: 38.35g | Prot: 45.18g | Carbs: 98.18g.
Breakfast: Wheat Bran English Muffin. Lunch: Dairyland Whipped Cream, President's Choice Breakfast Sausage, Becel Margarine, Plain Pancakes , Grapes. Dinner: Cooked Eggplant, Western Family Sliced Chicken Breast. Snacks/Other: Peanut Butter Cookies . more...
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2388 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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